8 Good Old Natural Skin Care Tips For A Beautiful Looking You
Do you also believe that there aren’t any simple and inexpensive natural beauty tips and tricks that can give you flawless looking skin. But let’s get real about this, there are lots of simple ways to acheive that flawless, blemish and acne free skin. Here are just 8 and they are easy, all natural and yet, effective. Browse through these good old natural skincare tips to get a beautiful skin.
Stretching Every Morning Helps
Stretching is a great way to start the day. Doing inverted postures can improve blood circulation and help give your face that extra vitality and lift. You can do it just by laying on your bed, stretching your hands, legs and facial muscles. Lift your eyebrow, blink your eyes and open-close your mouth or simply bend forward and reach towards your toes. Do this for about 10 to 15 minutes everyday to see the results. Make it a point to follow this natural skin care tip for a beautiful looking skin.
Drink A Tall Glass Of Water
It’s very important to hydrate yourself. The secret to flawless skin has always been drinking lots of water. You should drink atleast 8 glasses of water everyday, if not more. Make sure you have a tall glass of warm water, on an empty stomach, before you have your breakfast. This will help you combat water loss as it is a lesser known fact that your skin loses moisture while you’re asleep. You can also resort to eating fresh fruits and vegetables that have a high water content such as cucumber, watermelon, orange, grapefruit, strawberry and cantaloupe. It’ll improve the texture of your skin by keeping it hydrated and supple.
Eat Breakfast Like A Queen
Never skip your breakfast. Mind our words, it’s the most important meal of the day to maintain your energy levels and also keep your skin looking fresh. You can jazz your breakfast with lots of ats, apples and berries as they are rich in fibre, vitamins and antioxidants.You can also opt for eggs and Greek yoghurt which are also counted to be amazing sources of protein. All these foods when incorporated in your breakfast will help your skin look healthy and glowing all day long.
Sip On Green Tea To Flush Out Toxins
It’s best if you swap your cup of espresso for a cup of green tea instead. It’a healthier choice as it’s packed with flavonoids which prevents skin inflammation and keep you looking forever young. It also helps flush the toxins out of your skin and improves metabolism. Make green tea as your superweapon to have the perfect skin and body at the same time.
Facial Mists to Plump Up The Skin Instantly
This is the ultimate skin care trick! Use it to subdue puffy-looking eyes, redness and irritation. Using a facial mist is a must to have a healthy looking skin all day long. Keep your favourite facial mist in the fridge and keep spritzing some of it on your face when you wake up, leave office, go to sleep. It will reduce puffiness around your eyes, hydrate your skin and keep you looking fresh and bright at all times.
Sunscreen is the Holy Grail
Didn’t you momma told you to never leave the house without a sunscreen? Turns out, sunscreens have become an essential to block both UVA and UVB rays. Apply it before you do your makeup and keep re-applying it from time to time throughout the day. It’ll protect your skin from sun damage as a lifetime of sun exposure can cause wrinkle and other signs of ageing. You’ve to protect your skin against these harmful sun rays to keep signs of aging under control.
Morning Workouts For That Glow
Stretching is different than exercising. Wake up early in the morning and perform the drill! Running, jogging and yoga will give your face that after workout glow. It’ll aid in the cleansing process of your entire body, boost your mood and also keep you energised throughout the day. Also, beware to not skip your skincare routine before and after workout. Always apply a toner to help minimize oil secretions before heading out to exercise.
Aloe Juice Is A Life Saver
If you’re not a fan of green tea, we’ve got an alternative for you – Organic Aloe Juice. It’s a fabulous alternative which restores the skin from dryness and burns, and also gives your skin a healthy glow. Aloe Vera is rich in Vitamin B, E and C and counts as the best and most natural tip for glowing skin, all day.